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5150 Hill Rd. East Suite A, Lakeport, CA 95453
415 Hospital Drive, Ukiah, CA 95482

November 2020

A small area of hardened skin that develops on the bottom of the feet or between the toes may be indicative of a corn. A corn can cause severe pain and discomfort, and it generally forms as a result of excessive friction. This friction is typically caused by wearing shoes that do not fit correctly, which can also affect your gait. The corn may diminish in size when wearing properly fitted shoes, or when the activity that caused the friction is temporarily ceased. Some patients find mild relief when a protective pad is worn over the corn. If the corn is severe, it is suggested that you consult with a podiatrist who can offer effective treatment solutions, such as trimming the corn. 

If you have any concerns regarding your feet and ankles, contact Matthew McQuaid, DPM of Lake Mendocino Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Lakeport and Ukiah, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them
Monday, 23 November 2020 00:00

What to Do if You Get a Foot Blister

Blisters are fluid-filled pockets of skin that can develop on the feet, typically due to friction from your shoes rubbing against your skin. If you develop a foot blister, there are several things that you should do to help the blister heal. Do not remove the overlying skin of the blister. This bit of raised skin protects the area underneath it, and removing it could expose the underlying skin to infections and lead to increased pain. Leaving the blister alone, rather than popping or draining it, will also prevent infection and help it heal faster. If the blister has torn or popped on its own, thoroughly disinfect the area and cover it with a dressing. If you have a blister on your foot that is not healing, or one that is causing you severe pain or appears to be infected, it is suggested that you see a podiatrist for treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Matthew McQuaid, DPM of Lake Mendocino Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Lakeport and Ukiah, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Monday, 16 November 2020 00:00

Is My Toe Mildly or Severely Fractured?

A common injury that many patients can endure is a broken toe. This can be the painful result of a heavy object falling on the toe, or from stubbing the toe against a piece of furniture. Common symptoms that are generally associated with a broken toe include severe pain, swelling, and bruising. If the fracture is severe, the bone may dislocate and protrude from the skin. If the toe is mildly broken, relief may be found by taping the affected toe to the toe next to it. This is referred to as buddy taping, and may provide the necessary stability as the healing process takes place. If you suspect that you have a broken toe, it is strongly recommended that you consult with a podiatrist who can offer you treatment options.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Matthew McQuaid, DPM from Lake Mendocino Podiatry. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Lakeport and Ukiah, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe
Monday, 09 November 2020 00:00

Do I Have Heel Spurs, or Plantar Fasciitis?

When it comes to heel pain, two common causes are heel spurs and plantar fasciitis. Heel spurs are bony growths that develop on the heel bone. They can irritate the tissues in the heel, causing pain and discomfort when you are standing or walking. Plantar fasciitis is the inflammation of the plantar fascia, a band of tissue that stretches along the bottom of the foot and connects the heel bone to the toes. Plantar fasciitis develops when the plantar fascia becomes overstretched or overused and causes sharp, stabbing heel pains. While heel spurs and plantar fasciitis have similar symptoms, the latter is much more likely to cause symptoms. In fact, heel spurs are often painless. However, the only true way to tell apart these two conditions is by having an X-ray taken. A podiatrist can examine your feet and diagnose and treat your condition. 

Many people suffer from bouts of heel pain. For more information, contact Matthew McQuaid, DPM of Lake Mendocino Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Lakeport and Ukiah, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Thursday, 05 November 2020 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Monday, 02 November 2020 00:00

Do PRP Injections Work?

PRP injections is an abbreviation for platelet-rich plasma injections. This is a type of treatment that may be successful in treating certain foot conditions. It is known to promote healing and is administered through specific techniques. A small sample of blood is taken from the patient, and the platelets are extracted from the blood. They are then injected into the affected area, such as the plantar fascia, and can be a successful form of treatment. PRP injections are less invasive and less painful than surgery. If you have foot conditions that may benefit from PRP injections, such as plantar fasciitis, sprains, or arthritis, it is strongly recommended that you consult with a podiatrist who can discuss this type of treatment with you.

If you are suffering from a foot condition, contact Matthew McQuaid, DPM of Lake Mendocino Podiatry. Our doctor will assist you with all of your podiatric concerns.

What Is PRP?

Platelet Rich Plasma, or PRP, is blood taken from a patient and spun in a centrifuge, concentrating the amount of platelets. The plasma is then re-injected into the site of injury or damage, assisting the body in repairing damage to muscles, tendons, ligaments, and tissue. PRP helps the body speed up its healing process.

Uses of PRP

Injuries affecting the foot sometimes don’t heal properly because of poor blood circulation. The healing time slows down, and recovery time is affected by poor blood supply. PRP injections will speed up recovery and resolve this issue.

Treatment

PRP is the first regenerative treatment for damaged muscles, tendons, and ligaments. No surgery needed. It is only applied with an insertion of a needle.

Ultrasound – An ultrasound is needed for proper placement of the platelets.

Injection – When the first injection is received, the patient will return to the doctor in about 2 to 3 weeks and monitor the recovery process.

Recovery time – Some people respond to treatments differently. Therefore, depending on your condition, the doctor will make any remaining decisions on how many more injections are needed, or if any additional ones are even required.

Benefits

One may be able to avoid major surgery, and recovery time will be cut down. PRP injections also avoid creating scar tissue and damage to the area. Risks are also very low using PRP as a treatment. There is no risk of rejection, contracting a disease from using another person’s blood, or infection.

If you have any questions please feel free to contact our offices located in Lakeport and Ukiah, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about PRP Injections in the Feet
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