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Tips to Prevent Athlete’s Foot

Tuesday, 07 September 2021 00:00

Athlete’s foot is a common fungal infection of the skin on the feet. It is characterized by dry, peeling skin that is red, itchy, and may also sting and burn. While over-the-counter and prescription antifungal medications are effective for treating athlete’s foot, it is still important to take measures to prevent getting the infection in the first place. The fungus that causes athlete’s foot thrives in warm, moist environments like public swimming pools and locker rooms. When going to these areas, wear shoes to protect your feet. Athlete’s foot can be highly contagious, so it is best to avoid sharing shoes, socks, towels, and personal items with others. Keeping your feet clean and dry will make them less hospitable to the fungi. This can be achieved by maintaining good foot hygiene and wearing breathable shoes and moisture-wicking socks. If you find yourself afflicted with athlete’s foot, it is suggested that you see a podiatrist for treatment. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Matthew McQuaid, DPM from Lake Mendocino Podiatry.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Lakeport and Ukiah, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
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