25th Mar 2017

Footnotes Spring Newsletter

Spring 2017 FootNotes (Final)

15th Mar 2017

Sprains, Strains & Fractures | Foot Health | Learn About Feet | APMA

Sprains, Strains & Fractures | Foot Health | Learn About Feet | APMA http://www.apma.org/Learn/FootHealth.cfm?ItemNumber=982#.WMm0Ymvis5s.twitter

First-class tantrum

I have often written in these columns about mindfulness. Mindfulness is nonjudgmental moment to moment awareness of the present moment. Learning mindfulness brings with it several positive life changes. For...

Wisdom is the middle way

To say the current economic crisis has been stressful for people would be an understatement. When people feel financially squeezed, it can cause mental upset that impacts their health, peace...