Avoid the bad habits that prevent success

Most of what handicaps success can be found in the perceived obstacles, not in the process itself. It is wise to first resolve bad habits before trying to take action....

Complementary Medicine

After twenty years in medical practice I can tell you that not all patients heal according to the textbooks I read while in training. What has become a fascination for...

23rd Mar 2017

Dos & Don’ts for Diabetic Foot Care

ACFAS Diabetic Foot Care infographic

Don’t let perfection interfere with possible

Today I will continue the series on positive virtues. So far I have written about courage, patience, neutrality and willingness. Today I will discuss the virtue of admitting mistakes. From...

15th Mar 2017

Sprains, Strains & Fractures | Foot Health | Learn About Feet | APMA

Sprains, Strains & Fractures | Foot Health | Learn About Feet | APMA http://www.apma.org/Learn/FootHealth.cfm?ItemNumber=982#.WMm0Ymvis5s.twitter

05th Mar 2017

Pertinent Insights On Preventing Injuries On Tennis Court Surfaces

This author provides a guide to preventing unnecessary tennis injuries caused by inappropriate shoe selection on the sport’s three most common surfaces. The tennis player presents a unique challenge to...

21st Feb 2017

Pedicure Pointers

The Dos and Don’ts for Fabulous Feet Click the image above to download the “Dos and Don’ts for a Fabulous Pedicure” PDF to print and share. Whether you like to...

First-class tantrum

I have often written in these columns about mindfulness. Mindfulness is nonjudgmental moment to moment awareness of the present moment. Learning mindfulness brings with it several positive life changes. For...

Wisdom is the middle way

To say the current economic crisis has been stressful for people would be an understatement. When people feel financially squeezed, it can cause mental upset that impacts their health, peace...

The Miracle of Redemption

I recently watched a documentary on the Discovery Channel about the landing of US Airways flight 1549 on the Hudson River. There is also a new movie out about this...

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